Meditation Practice Groups
Community : Sangha
Designed for individuals who are interested in going deeper.
These unique practice groups have the same students each week, and require a commitment of attendance and confidentiality.
This consistency provides a safe container for people to share their experiences. Practice groups provide deep connection for students, and have proven to strengthen one’s ability to practice mindfulness and meditation in everyday life.
Interested in joining?
These groups are ongoing and require a weekly commitment.
Mindfulness Meditation experience is required.
If you are interested in learning more about the commitment required in order to join a practice group, please contact Lynn directly.
“Being a part of Lynn’s weekly mindfulness meditation group has taught me that I have choices. I am learning that I don’t have to be a “victim” of my circumstances.”
Interested in Enrolling in a Practice Group?
Time and care is taken by Lynn in vetting all participants, making sure that everyone in the group is at a similar experience level.