Private Mindfulness Meditation Sessions
Connect at your own pace
Sessions are tailored to your own specific needs and schedule. Private Sessions can be for either the experienced practitioner or for beginners.
Types of Private Sessions
For those who prefer to work individually for a more personal experience.
Each session is interactive, and tailored for you.
Sessions include guided mindfulness meditation and guidelines to help integrate practice in your daily life.
Both in person and virtual session formats are available.
Private Intro to Mindfulness Meditation Immersion
This format is meant to support individuals who are unable to attend the intro group course ,or prefer one-on-one support.
The Immersion will follow the outline for Intro to Mindfulness Meditation. The session is not meant to deviate from the course outline.
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“Pure nourishment for the mind, body, and soul!”