Mindfulness Meditation
in Richmond Virginia & Virtually
The quieter you become, the more you are able to hear.
- Rumi
Begin Here.
It starts with a simple step.
“Not only did I notice my stress level lower after taking the intro to meditation class with Lynn, but I also noticed that I began living my life with less distractions, and more awareness.”
Private Meditation Instruction
One-on-one instruction at your own pace, with your unique goals in mind.
Meet your guide.
With over 25 years of dedicated meditation practice, and over a decade of experience teaching groups and individuals the power and accessibility of a consistent mindfulness practice, Lynn is one of the areas most seasoned meditation instructors.
Group Meditation
Learn more about group guidance, instruction, workshops.